{"id":4441,"date":"2017-01-27T11:24:14","date_gmt":"2017-01-27T10:24:14","guid":{"rendered":"http:\/\/antoniosotos.com\/en\/?p=4441"},"modified":"2017-01-27T11:24:14","modified_gmt":"2017-01-27T10:24:14","slug":"croquettes-with-saffron","status":"publish","type":"post","link":"https:\/\/antoniosotos.exploore.es\/en\/croquettes-with-saffron\/","title":{"rendered":"Croquettes with saffron?"},"content":{"rendered":"<p><a href=\"http:\/\/antoniosotos.com\/wp-content\/uploads\/2017\/01\/Croquettes-with-saffron.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-4442\" src=\"http:\/\/antoniosotos.com\/wp-content\/uploads\/2017\/01\/Croquettes-with-saffron-1024x569.jpg\" alt=\"Croquettes with saffron\" width=\"1024\" height=\"569\" srcset=\"https:\/\/antoniosotos.exploore.es\/wp-content\/uploads\/2017\/01\/Croquettes-with-saffron-1024x569.jpg 1024w, https:\/\/antoniosotos.exploore.es\/wp-content\/uploads\/2017\/01\/Croquettes-with-saffron-300x167.jpg 300w, https:\/\/antoniosotos.exploore.es\/wp-content\/uploads\/2017\/01\/Croquettes-with-saffron.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Have you tried the <strong>croquettes<\/strong> with a touch of <strong>saffron<\/strong>?, its flavour enhances the smoothness of the b\u00e9chamel, adding a personal touch.<\/p>\n<p><strong>Saffron<\/strong> has always been used not only as an aromatic spice and as food colouring, but for its many <strong>therapeutic properties<\/strong>: it is antioxidant, digestive, <a href=\"http:\/\/antoniosotos.com\/en\/saffron-the-spice-against-cancer-and-alzheimers\/\" target=\"_blank\">prevents cancer<\/a> and gallstones, <a href=\"http:\/\/antoniosotos.com\/en\/saffron-the-perfect-ingredient-for-eyesight\/\" target=\"_blank\">protects the retina<\/a> and liver, stimulates memory&#8230;<\/p>\n<p>&nbsp;<\/p>\n<h3>Our croquettes with saffron recipe suggestions<\/h3>\n<p>&nbsp;<\/p>\n<p><strong>Monkfish and saffron croquettes<\/strong><\/p>\n<p>You&#8217;ll need: 1 medium monkfish tail, 1 carrot, 2 shallots, 1 large leek, 1 garlic clove, 2 glasses of milk, 50 grams of butter, 2 eggs, 250 grams of flour, bay leaf, pink pepper, a handful of <strong>saffron <\/strong>strands, breadcrumbs, a few sprigs of parsley, salt and a pinch of nutmeg.<\/p>\n<p>Using the skin and bones of the monkfish we&#8217;ll prepare the stock. Then we add the green part of the leek, carrot, parsley, pink pepper and the bay leaf. \u00a0Cover the ingredients with a couple of glasses of water and cook over medium heat for half an hour.<\/p>\n<p>Chop the monkfish into dices and brown with a splash of olive oil and garlic. Set aside and add the butter into the pot. When the butter is melted, we add the chopped shallots, the white part of the leek and flour. We cook the mixture and add the <strong>saffron<\/strong>, nutmeg and salt. When the ingredients are golden brown, add the stock (strained) and the milk (warm), gradually and stirring continuously until obtaining the desired consistency of the b\u00e9chamel. At this time adding the monkfish and leave to cool.<\/p>\n<p><strong>When the mixture has the consistency of ice cream<\/strong>, we&#8217;ll shape the croquettes and then will fry them in plenty of <strong>olive oil<\/strong> (olive oil withstands the high temperatures better than sunflower oil). It is a good idea when calculating the oil needed that 75% of the croquettes are covered. \u00a0The frying pan should be wide and deep, and <strong>must\u00a0 not be saturated so that the oil does not cool.<\/strong><\/p>\n<p>So that the croquettes are golden brown, the oil must be kept at a constant temperature (160-175\u00ba), and that they be of <strong>a uniform size as is possible<\/strong>. To that end, shape the croquettes with an <strong>ice cream scooper<\/strong>. You&#8217;ll be surprised.<\/p>\n<p><strong>Italian rice croquettes (<em>arancini<\/em>)<\/strong><\/p>\n<p>For this recipe you&#8217;ll need: \u00a0250 grams of Bomba rice, chicken broth (600 ml), 2 eggs, 1 yolk, 1 onion, butter (30 grams), Parmesan cheese (100 grams), <em>mozzarella<\/em> (50 grams), breadcrumbs, salt and <strong>saffron<\/strong>.<\/p>\n<p>Brown the onion, add the stock and let it boil. Adding the rice and cook until the water evaporates. In a separate saucepan, heat 2 glasses of water and add the <strong>saffron<\/strong>. Let cool and add the yolk.<\/p>\n<p>When the rice is cooked, remove from heat and add\u00a0 the butter and cheeses to the mixture.<\/p>\n<p>You just have to wait until it cools so as to shape and fry the croquettes.<\/p>\n<p><strong>Bon Appetite!<\/strong><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Have you tried the croquettes with a touch of saffron?, its flavour enhances the smoothness of the b\u00e9chamel, adding a personal touch. Saffron has always been used not only as an aromatic spice and as food colouring, but for its many therapeutic properties: it is antioxidant, digestive, prevents cancer and gallstones, protects the retina and [&hellip;]<!-- AddThis Advanced Settings generic via filter on wp_trim_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":4442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[195,143,94,116],"class_list":["post-4441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-croquettes","tag-gastronomy","tag-recipes","tag-saffron"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Croquettes with saffron? - Antonio Sotos<\/title>\n<meta name=\"description\" content=\"Enhance the flavour of your croquettes by adding saffron as specified in this post, you can also tell us your tips for frying and shaping them.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Croquettes with saffron? - Antonio Sotos\" \/>\n<meta property=\"og:description\" content=\"Enhance the flavour of your croquettes by adding saffron as specified in this post, you can also tell us your tips for frying and shaping them.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/antoniosotos.exploore.es\/croquetas-con-azafran\/\" \/>\n<meta property=\"og:site_name\" content=\"Antonio Sotos\" \/>\n<meta property=\"article:published_time\" content=\"2017-01-27T10:24:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/antoniosotos.exploore.es\/wp-content\/uploads\/2017\/01\/Croquettes-with-saffron.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Antonio Sotos\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Antonio Sotos\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/croquetas-con-azafran\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/croquetas-con-azafran\\\/\"},\"author\":{\"name\":\"Antonio Sotos\",\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/#\\\/schema\\\/person\\\/c48a48c4d735f652fc64016e8fe8f255\"},\"headline\":\"Croquettes with saffron?\",\"datePublished\":\"2017-01-27T10:24:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/croquetas-con-azafran\\\/\"},\"wordCount\":467,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/croquetas-con-azafran\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/Croquettes-with-saffron.jpg\",\"keywords\":[\"Croquettes\",\"Gastronomy\",\"recipes\",\"Saffron\"],\"articleSection\":[\"Recipes\"],\"inLanguage\":\"ENH\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/antoniosotos.exploore.es\\\/croquetas-con-azafran\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/croquetas-con-azafran\\\/\",\"url\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/croquetas-con-azafran\\\/\",\"name\":\"Croquettes with saffron? - Antonio Sotos\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/croquetas-con-azafran\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/croquetas-con-azafran\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/Croquettes-with-saffron.jpg\",\"datePublished\":\"2017-01-27T10:24:14+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/#\\\/schema\\\/person\\\/c48a48c4d735f652fc64016e8fe8f255\"},\"description\":\"Enhance the flavour of your croquettes by adding saffron as specified in this post, you can also tell us your tips for frying and shaping them.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/croquetas-con-azafran\\\/#breadcrumb\"},\"inLanguage\":\"ENH\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/antoniosotos.exploore.es\\\/croquetas-con-azafran\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ENH\",\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/croquetas-con-azafran\\\/#primaryimage\",\"url\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/Croquettes-with-saffron.jpg\",\"contentUrl\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/Croquettes-with-saffron.jpg\",\"width\":1800,\"height\":1000,\"caption\":\"Croquettes with saffron\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/croquetas-con-azafran\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Croquettes with saffron?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/#website\",\"url\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/\",\"name\":\"Antonio Sotos\",\"description\":\"Fabricante de Azafr\u00e1n, Piment\u00f3n y Especias\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ENH\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/#\\\/schema\\\/person\\\/c48a48c4d735f652fc64016e8fe8f255\",\"name\":\"Antonio Sotos\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ENH\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/164b3203e487a58a9d8fdcd6661fe86a577141b4c486b885112fb79e11fdfc4e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/164b3203e487a58a9d8fdcd6661fe86a577141b4c486b885112fb79e11fdfc4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/164b3203e487a58a9d8fdcd6661fe86a577141b4c486b885112fb79e11fdfc4e?s=96&d=mm&r=g\",\"caption\":\"Antonio Sotos\"},\"sameAs\":[\"http:\\\/\\\/antoniosotos.com\"],\"url\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/en\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Croquettes with saffron? - Antonio Sotos","description":"Enhance the flavour of your croquettes by adding saffron as specified in this post, you can also tell us your tips for frying and shaping them.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Croquettes with saffron? - Antonio Sotos","og_description":"Enhance the flavour of your croquettes by adding saffron as specified in this post, you can also tell us your tips for frying and shaping them.","og_url":"https:\/\/antoniosotos.exploore.es\/croquetas-con-azafran\/","og_site_name":"Antonio Sotos","article_published_time":"2017-01-27T10:24:14+00:00","og_image":[{"width":1800,"height":1000,"url":"https:\/\/antoniosotos.exploore.es\/wp-content\/uploads\/2017\/01\/Croquettes-with-saffron.jpg","type":"image\/jpeg"}],"author":"Antonio Sotos","twitter_misc":{"Written by":"Antonio Sotos","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/antoniosotos.exploore.es\/croquetas-con-azafran\/#article","isPartOf":{"@id":"https:\/\/antoniosotos.exploore.es\/croquetas-con-azafran\/"},"author":{"name":"Antonio Sotos","@id":"https:\/\/antoniosotos.exploore.es\/#\/schema\/person\/c48a48c4d735f652fc64016e8fe8f255"},"headline":"Croquettes with saffron?","datePublished":"2017-01-27T10:24:14+00:00","mainEntityOfPage":{"@id":"https:\/\/antoniosotos.exploore.es\/croquetas-con-azafran\/"},"wordCount":467,"commentCount":0,"image":{"@id":"https:\/\/antoniosotos.exploore.es\/croquetas-con-azafran\/#primaryimage"},"thumbnailUrl":"https:\/\/antoniosotos.exploore.es\/wp-content\/uploads\/2017\/01\/Croquettes-with-saffron.jpg","keywords":["Croquettes","Gastronomy","recipes","Saffron"],"articleSection":["Recipes"],"inLanguage":"ENH","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/antoniosotos.exploore.es\/croquetas-con-azafran\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/antoniosotos.exploore.es\/croquetas-con-azafran\/","url":"https:\/\/antoniosotos.exploore.es\/croquetas-con-azafran\/","name":"Croquettes with saffron? - Antonio Sotos","isPartOf":{"@id":"https:\/\/antoniosotos.exploore.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/antoniosotos.exploore.es\/croquetas-con-azafran\/#primaryimage"},"image":{"@id":"https:\/\/antoniosotos.exploore.es\/croquetas-con-azafran\/#primaryimage"},"thumbnailUrl":"https:\/\/antoniosotos.exploore.es\/wp-content\/uploads\/2017\/01\/Croquettes-with-saffron.jpg","datePublished":"2017-01-27T10:24:14+00:00","author":{"@id":"https:\/\/antoniosotos.exploore.es\/#\/schema\/person\/c48a48c4d735f652fc64016e8fe8f255"},"description":"Enhance the flavour of your croquettes by adding saffron as specified in this post, you can also tell us your tips for frying and shaping them.","breadcrumb":{"@id":"https:\/\/antoniosotos.exploore.es\/croquetas-con-azafran\/#breadcrumb"},"inLanguage":"ENH","potentialAction":[{"@type":"ReadAction","target":["https:\/\/antoniosotos.exploore.es\/croquetas-con-azafran\/"]}]},{"@type":"ImageObject","inLanguage":"ENH","@id":"https:\/\/antoniosotos.exploore.es\/croquetas-con-azafran\/#primaryimage","url":"https:\/\/antoniosotos.exploore.es\/wp-content\/uploads\/2017\/01\/Croquettes-with-saffron.jpg","contentUrl":"https:\/\/antoniosotos.exploore.es\/wp-content\/uploads\/2017\/01\/Croquettes-with-saffron.jpg","width":1800,"height":1000,"caption":"Croquettes with saffron"},{"@type":"BreadcrumbList","@id":"https:\/\/antoniosotos.exploore.es\/croquetas-con-azafran\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/antoniosotos.exploore.es\/en\/"},{"@type":"ListItem","position":2,"name":"Croquettes with saffron?"}]},{"@type":"WebSite","@id":"https:\/\/antoniosotos.exploore.es\/#website","url":"https:\/\/antoniosotos.exploore.es\/","name":"Antonio Sotos","description":"Fabricante de Azafr\u00e1n, Piment\u00f3n y Especias","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/antoniosotos.exploore.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ENH"},{"@type":"Person","@id":"https:\/\/antoniosotos.exploore.es\/#\/schema\/person\/c48a48c4d735f652fc64016e8fe8f255","name":"Antonio Sotos","image":{"@type":"ImageObject","inLanguage":"ENH","@id":"https:\/\/secure.gravatar.com\/avatar\/164b3203e487a58a9d8fdcd6661fe86a577141b4c486b885112fb79e11fdfc4e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/164b3203e487a58a9d8fdcd6661fe86a577141b4c486b885112fb79e11fdfc4e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/164b3203e487a58a9d8fdcd6661fe86a577141b4c486b885112fb79e11fdfc4e?s=96&d=mm&r=g","caption":"Antonio Sotos"},"sameAs":["http:\/\/antoniosotos.com"],"url":"https:\/\/antoniosotos.exploore.es\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/posts\/4441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/comments?post=4441"}],"version-history":[{"count":1,"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/posts\/4441\/revisions"}],"predecessor-version":[{"id":4443,"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/posts\/4441\/revisions\/4443"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/media\/4442"}],"wp:attachment":[{"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/media?parent=4441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/categories?post=4441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/tags?post=4441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}