{"id":5255,"date":"2019-05-02T10:23:06","date_gmt":"2019-05-02T09:23:06","guid":{"rendered":"https:\/\/antoniosotos.com\/en\/aperitivo-rapido-hummus-de-remolacha\/"},"modified":"2019-07-04T09:14:13","modified_gmt":"2019-07-04T08:14:13","slug":"quick-appetiser-beetroot-hummus","status":"publish","type":"post","link":"https:\/\/antoniosotos.exploore.es\/en\/quick-appetiser-beetroot-hummus\/","title":{"rendered":"Quick appetiser: Beetroot hummus"},"content":{"rendered":"

\"Quick<\/a><\/p>\n

Following the success of the saffron sweet potato hummus recipe, today we’re proposing a beetroot <\/strong>hummus<\/strong>. An appetiser that is easy to make, super nutritious, healthy and suitable for vegans. Furthermore, the rich beautiful colour which is imbued by the beetroot makes it an attractive and appetising dish.<\/p>\n

 <\/p>\n

Hummus is a chickpea pur\u00e9e which can be used with an endless number of additional ingredients; sweet potato, beetroot, eggplant, peas, avocado, lentils … Even the traditional hummus is exquisite. It is an ideal dish to be eaten as a snack, an appetiser, in sandwiches, quesadillas or wraps…<\/p>\n

 <\/p>\n

Hummus can be served with vegetable crudit\u00e9s, crackers, pita bread or tortilla chips, for example.<\/p>\n

 <\/p>\n

Beetroot hummus<\/strong><\/p>\n

Ingredients<\/strong><\/p>\n

400g cooked chickpeas<\/p>\n

200g cooked beetroot<\/p>\n

70g extra virgin olive oil (EVOO)<\/p>\n

2 tablespoons tahini (sesame paste)<\/p>\n

1 garlic clove<\/p>\n

Juice of half a lemon<\/p>\n

1 pinch of salt<\/p>\n

1 teaspoon ground cumin<\/p>\n

 <\/p>\n

Elaboration<\/strong><\/p>\n

Making this beetroot hummus recipe is as easy as placing all ingredients into a food processor or blender bowl and blending until a thick and smooth mixture is obtained. If wishing to make the hummus using a Thermomix, use a 1 minute programme at a 5-10 variable speed.<\/p>\n

 <\/p>\n

Instead of buying precooked chickpeas and beetroot, buy the vegetables raw and cook them yourself. This depends a lot on how much you want to complicate matters when cooking.<\/p>\n

 <\/p>\n

Garnish with roasted sesame seeds on top and enjoy! As you can see, the world of hummus offers thousands of options. As many as you can imagine, as it can be used with all kinds of species and ingredients. Go ahead and make this recipe. And don’t forget to share with us the result in the comments or on our social networks, Facebook<\/a>, Twitter<\/a> and Instagram<\/a>. We’re looking forward to see what you think of the result!<\/p>\n","protected":false},"excerpt":{"rendered":"

This beetroot hummus recipe is an easy-to-make, super-nutritious, healthy and suitable for vegans appetiser. Enter and discover how to make it<\/p>\n","protected":false},"author":1,"featured_media":5257,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[161,257,143,138,94,116],"class_list":["post-5255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-antonio-sotos","tag-beetroot-hummus","tag-gastronomy","tag-mediterranean-cuisine","tag-recipes","tag-saffron"],"yoast_head":"\nQuick appetiser: Beetroot hummus - Antonio Sotos<\/title>\n<meta name=\"description\" content=\"This beetroot hummus recipe is an easy-to-make, super-nutritious, healthy and suitable for vegans appetiser. Enter and discover how to make it\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quick appetiser: Beetroot hummus - Antonio Sotos\" \/>\n<meta property=\"og:description\" content=\"This beetroot hummus recipe is an easy-to-make, super-nutritious, healthy and suitable for vegans appetiser. Enter and discover how to make it\" \/>\n<meta property=\"og:url\" content=\"https:\/\/antoniosotos.exploore.es\/en\/quick-appetiser-beetroot-hummus\/\" \/>\n<meta property=\"og:site_name\" content=\"Antonio Sotos\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-02T09:23:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-07-04T08:14:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/antoniosotos.exploore.es\/wp-content\/uploads\/2019\/05\/Hummus-de-remolacha-ENG.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1025\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Antonio Sotos\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Antonio Sotos\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/en\\\/quick-appetiser-beetroot-hummus\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/en\\\/quick-appetiser-beetroot-hummus\\\/\"},\"author\":{\"name\":\"Antonio Sotos\",\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/#\\\/schema\\\/person\\\/c48a48c4d735f652fc64016e8fe8f255\"},\"headline\":\"Quick appetiser: Beetroot hummus\",\"datePublished\":\"2019-05-02T09:23:06+00:00\",\"dateModified\":\"2019-07-04T08:14:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/en\\\/quick-appetiser-beetroot-hummus\\\/\"},\"wordCount\":308,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/en\\\/quick-appetiser-beetroot-hummus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/Hummus-de-remolacha-ENG.jpg\",\"keywords\":[\"Antonio Sotos\",\"Beetroot hummus\",\"Gastronomy\",\"Mediterranean Cuisine\",\"recipes\",\"Saffron\"],\"articleSection\":[\"Recipes\"],\"inLanguage\":\"ENH\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/antoniosotos.exploore.es\\\/en\\\/quick-appetiser-beetroot-hummus\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/en\\\/quick-appetiser-beetroot-hummus\\\/\",\"url\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/en\\\/quick-appetiser-beetroot-hummus\\\/\",\"name\":\"Quick appetiser: Beetroot hummus - Antonio Sotos\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/en\\\/quick-appetiser-beetroot-hummus\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/en\\\/quick-appetiser-beetroot-hummus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/Hummus-de-remolacha-ENG.jpg\",\"datePublished\":\"2019-05-02T09:23:06+00:00\",\"dateModified\":\"2019-07-04T08:14:13+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/#\\\/schema\\\/person\\\/c48a48c4d735f652fc64016e8fe8f255\"},\"description\":\"This beetroot hummus recipe is an easy-to-make, super-nutritious, healthy and suitable for vegans appetiser. Enter and discover how to make it\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/en\\\/quick-appetiser-beetroot-hummus\\\/#breadcrumb\"},\"inLanguage\":\"ENH\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/antoniosotos.exploore.es\\\/en\\\/quick-appetiser-beetroot-hummus\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ENH\",\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/en\\\/quick-appetiser-beetroot-hummus\\\/#primaryimage\",\"url\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/Hummus-de-remolacha-ENG.jpg\",\"contentUrl\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/Hummus-de-remolacha-ENG.jpg\",\"width\":1025,\"height\":600,\"caption\":\"Quick appetiser: Beetroot hummus\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/en\\\/quick-appetiser-beetroot-hummus\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Quick appetiser: Beetroot hummus\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/#website\",\"url\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/\",\"name\":\"Antonio Sotos\",\"description\":\"Fabricante de Azafr\u00e1n, Piment\u00f3n y Especias\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ENH\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/#\\\/schema\\\/person\\\/c48a48c4d735f652fc64016e8fe8f255\",\"name\":\"Antonio Sotos\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ENH\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/164b3203e487a58a9d8fdcd6661fe86a577141b4c486b885112fb79e11fdfc4e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/164b3203e487a58a9d8fdcd6661fe86a577141b4c486b885112fb79e11fdfc4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/164b3203e487a58a9d8fdcd6661fe86a577141b4c486b885112fb79e11fdfc4e?s=96&d=mm&r=g\",\"caption\":\"Antonio Sotos\"},\"sameAs\":[\"http:\\\/\\\/antoniosotos.com\"],\"url\":\"https:\\\/\\\/antoniosotos.exploore.es\\\/en\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quick appetiser: Beetroot hummus - Antonio Sotos","description":"This beetroot hummus recipe is an easy-to-make, super-nutritious, healthy and suitable for vegans appetiser. Enter and discover how to make it","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Quick appetiser: Beetroot hummus - Antonio Sotos","og_description":"This beetroot hummus recipe is an easy-to-make, super-nutritious, healthy and suitable for vegans appetiser. Enter and discover how to make it","og_url":"https:\/\/antoniosotos.exploore.es\/en\/quick-appetiser-beetroot-hummus\/","og_site_name":"Antonio Sotos","article_published_time":"2019-05-02T09:23:06+00:00","article_modified_time":"2019-07-04T08:14:13+00:00","og_image":[{"width":1025,"height":600,"url":"https:\/\/antoniosotos.exploore.es\/wp-content\/uploads\/2019\/05\/Hummus-de-remolacha-ENG.jpg","type":"image\/jpeg"}],"author":"Antonio Sotos","twitter_misc":{"Written by":"Antonio Sotos","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/antoniosotos.exploore.es\/en\/quick-appetiser-beetroot-hummus\/#article","isPartOf":{"@id":"https:\/\/antoniosotos.exploore.es\/en\/quick-appetiser-beetroot-hummus\/"},"author":{"name":"Antonio Sotos","@id":"https:\/\/antoniosotos.exploore.es\/#\/schema\/person\/c48a48c4d735f652fc64016e8fe8f255"},"headline":"Quick appetiser: Beetroot hummus","datePublished":"2019-05-02T09:23:06+00:00","dateModified":"2019-07-04T08:14:13+00:00","mainEntityOfPage":{"@id":"https:\/\/antoniosotos.exploore.es\/en\/quick-appetiser-beetroot-hummus\/"},"wordCount":308,"commentCount":0,"image":{"@id":"https:\/\/antoniosotos.exploore.es\/en\/quick-appetiser-beetroot-hummus\/#primaryimage"},"thumbnailUrl":"https:\/\/antoniosotos.exploore.es\/wp-content\/uploads\/2019\/05\/Hummus-de-remolacha-ENG.jpg","keywords":["Antonio Sotos","Beetroot hummus","Gastronomy","Mediterranean Cuisine","recipes","Saffron"],"articleSection":["Recipes"],"inLanguage":"ENH","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/antoniosotos.exploore.es\/en\/quick-appetiser-beetroot-hummus\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/antoniosotos.exploore.es\/en\/quick-appetiser-beetroot-hummus\/","url":"https:\/\/antoniosotos.exploore.es\/en\/quick-appetiser-beetroot-hummus\/","name":"Quick appetiser: Beetroot hummus - Antonio Sotos","isPartOf":{"@id":"https:\/\/antoniosotos.exploore.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/antoniosotos.exploore.es\/en\/quick-appetiser-beetroot-hummus\/#primaryimage"},"image":{"@id":"https:\/\/antoniosotos.exploore.es\/en\/quick-appetiser-beetroot-hummus\/#primaryimage"},"thumbnailUrl":"https:\/\/antoniosotos.exploore.es\/wp-content\/uploads\/2019\/05\/Hummus-de-remolacha-ENG.jpg","datePublished":"2019-05-02T09:23:06+00:00","dateModified":"2019-07-04T08:14:13+00:00","author":{"@id":"https:\/\/antoniosotos.exploore.es\/#\/schema\/person\/c48a48c4d735f652fc64016e8fe8f255"},"description":"This beetroot hummus recipe is an easy-to-make, super-nutritious, healthy and suitable for vegans appetiser. Enter and discover how to make it","breadcrumb":{"@id":"https:\/\/antoniosotos.exploore.es\/en\/quick-appetiser-beetroot-hummus\/#breadcrumb"},"inLanguage":"ENH","potentialAction":[{"@type":"ReadAction","target":["https:\/\/antoniosotos.exploore.es\/en\/quick-appetiser-beetroot-hummus\/"]}]},{"@type":"ImageObject","inLanguage":"ENH","@id":"https:\/\/antoniosotos.exploore.es\/en\/quick-appetiser-beetroot-hummus\/#primaryimage","url":"https:\/\/antoniosotos.exploore.es\/wp-content\/uploads\/2019\/05\/Hummus-de-remolacha-ENG.jpg","contentUrl":"https:\/\/antoniosotos.exploore.es\/wp-content\/uploads\/2019\/05\/Hummus-de-remolacha-ENG.jpg","width":1025,"height":600,"caption":"Quick appetiser: Beetroot hummus"},{"@type":"BreadcrumbList","@id":"https:\/\/antoniosotos.exploore.es\/en\/quick-appetiser-beetroot-hummus\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/antoniosotos.exploore.es\/en\/"},{"@type":"ListItem","position":2,"name":"Quick appetiser: Beetroot hummus"}]},{"@type":"WebSite","@id":"https:\/\/antoniosotos.exploore.es\/#website","url":"https:\/\/antoniosotos.exploore.es\/","name":"Antonio Sotos","description":"Fabricante de Azafr\u00e1n, Piment\u00f3n y Especias","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/antoniosotos.exploore.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ENH"},{"@type":"Person","@id":"https:\/\/antoniosotos.exploore.es\/#\/schema\/person\/c48a48c4d735f652fc64016e8fe8f255","name":"Antonio Sotos","image":{"@type":"ImageObject","inLanguage":"ENH","@id":"https:\/\/secure.gravatar.com\/avatar\/164b3203e487a58a9d8fdcd6661fe86a577141b4c486b885112fb79e11fdfc4e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/164b3203e487a58a9d8fdcd6661fe86a577141b4c486b885112fb79e11fdfc4e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/164b3203e487a58a9d8fdcd6661fe86a577141b4c486b885112fb79e11fdfc4e?s=96&d=mm&r=g","caption":"Antonio Sotos"},"sameAs":["http:\/\/antoniosotos.com"],"url":"https:\/\/antoniosotos.exploore.es\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/posts\/5255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/comments?post=5255"}],"version-history":[{"count":2,"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/posts\/5255\/revisions"}],"predecessor-version":[{"id":5256,"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/posts\/5255\/revisions\/5256"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/media\/5257"}],"wp:attachment":[{"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/media?parent=5255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/categories?post=5255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antoniosotos.exploore.es\/en\/wp-json\/wp\/v2\/tags?post=5255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}