{"id":5350,"date":"2019-09-12T09:30:34","date_gmt":"2019-09-12T08:30:34","guid":{"rendered":"https:\/\/antoniosotos.com\/en\/?p=5350"},"modified":"2019-09-12T09:30:34","modified_gmt":"2019-09-12T08:30:34","slug":"saffron-carrot-gazpacho","status":"publish","type":"post","link":"https:\/\/antoniosotos.exploore.es\/en\/saffron-carrot-gazpacho\/","title":{"rendered":"Saffron carrot gazpacho"},"content":{"rendered":"<p><a href=\"https:\/\/antoniosotos.exploore.es\/wp-content\/uploads\/2019\/09\/Saffron-carrot-gazpacho.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-5351\" src=\"https:\/\/antoniosotos.exploore.es\/wp-content\/uploads\/2019\/09\/Saffron-carrot-gazpacho-1024x600.jpg\" alt=\"Saffron carrot gazpacho\" width=\"1024\" height=\"600\" srcset=\"https:\/\/antoniosotos.exploore.es\/wp-content\/uploads\/2019\/09\/Saffron-carrot-gazpacho.jpg 1024w, https:\/\/antoniosotos.exploore.es\/wp-content\/uploads\/2019\/09\/Saffron-carrot-gazpacho-300x176.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Yes, it&#8217;s September, but it&#8217;s still summer and we feel like eating fresh food. Today we&#8217;ve been inspired by a <a href=\"https:\/\/canalcocina.es\">Canal Cocina<\/a> recipe. This recipe is gazpacho-based recipe, the typical dish of our gastronomy during the summer season, but with a twist &#8211; carrots as the main ingredient. As usual, we have added our touch with a pinch of <strong>saffron<\/strong>. \u00a0Add saffron to your cooking to enhance the flavours and aromas of your favourite dishes.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Carrot<\/strong> is renowned for being a tan enhancer, in addition to being good for eyesight, nevertheless, it has many numerous benefits that not everybody is aware of:<\/p>\n<ul>\n<li>Carrot has a high water content, reason why it is a diuretic and helps eliminate fluids.<\/li>\n<li>It is rich in fibre, preventing constipation.<\/li>\n<li>Did you know that its aroma stimulates appetite? If you have children who are picky-eaters, try using carrots in meals.<\/li>\n<li>Eaten raw strengthens teeth and gums.<\/li>\n<li>Energises when tired and helps lower the level of nervousness thanks to its high content of potassium and phosphorus.<\/li>\n<li>Strengthens hair and nails, thanks to beta-carotene.<\/li>\n<li>Furthermore, the beta-carotene, minerals and enzymes which this vegetable contains, improves the quality of breast milk.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Indeed all these reasons have made whetted your appetite to eat carrots. We&#8217;re bringing you with this quick and easy recipe, which will allow you to serve an original entr\u00e9e at your table in no time at all.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>500 g carrots<\/li>\n<li>2 ripe tomatoes<\/li>\n<li>Half a cucumber<\/li>\n<li>A quarter of red pepper<\/li>\n<li>Half a garlic clove<\/li>\n<li>1 teaspoon cumin<\/li>\n<li>Fresh parsley<\/li>\n<li>Vinegar<\/li>\n<li>Salt<\/li>\n<li>Pepper<\/li>\n<li>EVOO (Extra Virgin Olive Oil)<\/li>\n<li>Pinch of saffron strands<\/li>\n<\/ul>\n<p><strong>Elaboration<\/strong><\/p>\n<p>Peel and chop the carrots. Place into a pressure cooker with water, add half a teaspoon of cumin and cook for approximately 4 or 5 minutes .<\/p>\n<p>Meanwhile, wash and chop the tomatoes, cucumber, pepper and garlic.<\/p>\n<p>Strain and leave the carrots to cool.<\/p>\n<p>Add all the ingredients into a blender and add the remaining cumin, saffron strands, vinegar and salt to taste and, a good drizzle of olive oil. Blend and if the mixture is too thick, add water until a creamy consistency is obtained.<\/p>\n<p>Then, strain through a sieve to obtain a smoother texture.<\/p>\n<p>Serve well chilled. Add the chopped cherry tomatoes, and even some carrot slices as a garnish.<\/p>\n<p>If wishing to make a warmer dish to serve up on your table, you can try the <span style=\"text-decoration: underline;\">\u00a0<a href=\"https:\/\/antoniosotos.exploore.es\/en\/creamy-carrot-and-saffron-soup-shall-we-add-a-hint-of-citrus\/\" target=\"_blank\">saffron carrot soup <\/a><\/span>which we mentioned some time ago. Tell us how you have made out with this or any other recipes in our <strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.facebook.com\/antoniosotosgourmet\/\" target=\"_blank\">Facebook<\/a>, <a href=\"https:\/\/www.instagram.com\/antoniosotos\/\" target=\"_blank\">Instagram<\/a><\/span><\/strong> and <a href=\"https:\/\/twitter.com\/Antonio_Sotos\" target=\"_blank\"><strong><span style=\"text-decoration: underline;\">Twitter<\/span><\/strong><\/a> social networks.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Gazpacho has multiple properties due to its mixture of vegetables. This also includes all the benefits of carrots. Enjoy this cold soup. <!-- AddThis Advanced Settings generic via filter on wp_trim_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":5351,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[143,94,116],"class_list":["post-5350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-gastronomy","tag-recipes","tag-saffron"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Saffron carrot gazpacho - Antonio Sotos<\/title>\n<meta name=\"description\" content=\"Gazpacho has multiple properties due to its mixture of vegetables. This also includes all the benefits of carrots. 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